Alan Bishop 2000m row
2,000
Meters
9:59.1
Time
2:29.7
Pace
102
Calories
130
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 109 |
April 07, 2022 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:59.1 | 2,000 | 2:29.7 | 104 | 658 | 102 | 25 | 130 |
| 1:00.8 | 200 | 2:32.0 | 100 | 643 | 10 | 25 | 117 |
| 1:00.3 | 400 | 2:30.7 | 102 | 651 | 10 | 25 | 128 |
| 0:59.9 | 600 | 2:29.7 | 104 | 658 | 10 | 25 | 130 |
| 1:00.1 | 800 | 2:30.2 | 103 | 655 | 10 | 25 | 130 |
| 0:59.0 | 1,000 | 2:27.5 | 109 | 675 | 11 | 25 | 133 |
| 0:59.4 | 1,200 | 2:28.5 | 107 | 667 | 11 | 25 | 134 |
| 1:00.2 | 1,400 | 2:30.5 | 103 | 653 | 10 | 26 | 134 |
| 1:00.2 | 1,600 | 2:30.5 | 103 | 653 | 10 | 25 | 132 |
| 0:59.6 | 1,800 | 2:29.0 | 106 | 664 | 10 | 25 | 135 |
| 0:59.6 | 2,000 | 2:29.0 | 106 | 664 | 10 | 25 | 136 |
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Workout Graph
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