Alan Bishop 2000m row
2,000
Meters
9:59.2
Time
2:29.8
Pace
102
Calories
126
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 108 |
April 06, 2022 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:59.2 | 2,000 | 2:29.8 | 104 | 612 | 102 | 23 | 126 |
| 1:00.9 | 200 | 2:32.2 | 99 | 591 | 10 | 25 | 115 |
| 1:00.0 | 400 | 2:30.0 | 104 | 600 | 10 | 25 | 124 |
| 0:59.8 | 600 | 2:29.5 | 105 | 602 | 10 | 24 | 126 |
| 0:59.9 | 800 | 2:29.7 | 104 | 601 | 10 | 23 | 127 |
| 0:59.4 | 1,000 | 2:28.5 | 107 | 666 | 11 | 23 | 130 |
| 0:59.9 | 1,200 | 2:29.7 | 104 | 601 | 10 | 22 | 130 |
| 0:59.9 | 1,400 | 2:29.7 | 104 | 601 | 10 | 22 | 130 |
| 0:59.7 | 1,600 | 2:29.2 | 105 | 603 | 10 | 22 | 129 |
| 1:00.3 | 1,800 | 2:30.7 | 102 | 597 | 10 | 22 | 129 |
| 0:59.4 | 2,000 | 2:28.5 | 107 | 666 | 11 | 23 | 129 |
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Workout Graph
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