Alan Bishop 2000m row
2,000
Meters
9:58.3
Time
2:29.5
Pace
104
Calories
74
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 108 |
April 06, 2022 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:58.3 | 2,000 | 2:29.5 | 105 | 659 | 104 | 22 | 74 |
| 1:00.9 | 200 | 2:32.2 | 99 | 641 | 10 | 23 | 111 |
| 0:59.4 | 400 | 2:28.5 | 107 | 667 | 11 | 23 | 108 |
| 1:00.1 | 600 | 2:30.2 | 103 | 655 | 10 | 22 | 91 |
| 0:59.4 | 800 | 2:28.5 | 107 | 667 | 11 | 23 | 74 |
| 1:00.1 | 1,000 | 2:30.2 | 103 | 655 | 10 | 22 | 64 |
| 0:59.9 | 1,200 | 2:29.7 | 104 | 658 | 10 | 22 | 40 |
| 0:59.4 | 1,400 | 2:28.5 | 107 | 667 | 11 | 23 | |
| 0:59.5 | 1,600 | 2:28.7 | 106 | 665 | 11 | 22 | 32 |
| 1:00.0 | 1,800 | 2:30.0 | 104 | 656 | 10 | 23 | |
| 0:59.7 | 2,000 | 2:29.2 | 105 | 662 | 10 | 23 |
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Workout Graph
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