Alan Bishop 2000m row
2,000
Meters
9:58.9
Time
2:29.7
Pace
102
Calories
121
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 110 |
April 03, 2022 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:58.9 | 2,000 | 2:29.7 | 104 | 613 | 102 | 22 | 121 |
| 1:01.4 | 200 | 2:33.5 | 97 | 586 | 10 | 23 | 107 |
| 0:59.7 | 400 | 2:29.2 | 105 | 603 | 10 | 23 | 116 |
| 0:59.7 | 600 | 2:29.2 | 105 | 603 | 10 | 22 | 120 |
| 0:59.9 | 800 | 2:29.7 | 104 | 601 | 10 | 22 | 122 |
| 1:00.2 | 1,000 | 2:30.5 | 103 | 598 | 10 | 22 | 122 |
| 1:00.2 | 1,200 | 2:30.5 | 103 | 598 | 10 | 21 | 121 |
| 0:59.5 | 1,400 | 2:28.7 | 106 | 605 | 10 | 22 | 122 |
| 0:59.9 | 1,600 | 2:29.7 | 104 | 601 | 10 | 22 | 127 |
| 0:59.5 | 1,800 | 2:28.7 | 106 | 665 | 11 | 21 | 126 |
| 0:59.0 | 2,000 | 2:27.5 | 109 | 671 | 11 | 22 | 128 |
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Workout Graph
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