Alan Bishop 2000m row
2,000
Meters
9:58.6
Time
2:29.6
Pace
103
Calories
119
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 110 |
April 01, 2022 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:58.6 | 2,000 | 2:29.6 | 104 | 619 | 103 | 23 | 119 |
| 1:01.4 | 200 | 2:33.5 | 97 | 586 | 10 | 23 | 107 |
| 0:59.2 | 400 | 2:28.0 | 108 | 668 | 11 | 24 | 116 |
| 1:00.1 | 600 | 2:30.2 | 103 | 599 | 10 | 23 | 118 |
| 0:59.6 | 800 | 2:29.0 | 106 | 604 | 10 | 24 | 120 |
| 0:59.3 | 1,000 | 2:28.2 | 107 | 667 | 11 | 23 | 122 |
| 1:00.2 | 1,200 | 2:30.5 | 103 | 598 | 10 | 23 | 119 |
| 0:59.4 | 1,400 | 2:28.5 | 107 | 666 | 11 | 23 | 125 |
| 0:59.8 | 1,600 | 2:29.5 | 105 | 602 | 10 | 23 | 124 |
| 0:59.9 | 1,800 | 2:29.7 | 104 | 601 | 10 | 23 | 124 |
| 0:59.7 | 2,000 | 2:29.2 | 105 | 603 | 10 | 23 | 124 |
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Workout Graph
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