Alan Bishop 2000m row
2,000
Meters
9:58.6
Time
2:29.6
Pace
102
Calories
123
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 109 |
March 31, 2022 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:58.6 | 2,000 | 2:29.6 | 104 | 613 | 102 | 23 | 123 |
| 0:58.6 | 200 | 2:26.5 | 111 | 675 | 11 | 25 | 109 |
| 0:59.8 | 400 | 2:29.5 | 105 | 602 | 10 | 24 | 119 |
| 1:00.0 | 600 | 2:30.0 | 104 | 600 | 10 | 23 | 123 |
| 0:59.4 | 800 | 2:28.5 | 107 | 666 | 11 | 23 | 122 |
| 1:00.0 | 1,000 | 2:30.0 | 104 | 600 | 10 | 22 | 124 |
| 0:59.6 | 1,200 | 2:29.0 | 106 | 604 | 10 | 23 | 126 |
| 1:00.1 | 1,400 | 2:30.2 | 103 | 599 | 10 | 23 | 127 |
| 1:00.5 | 1,600 | 2:31.2 | 101 | 595 | 10 | 23 | 128 |
| 1:00.3 | 1,800 | 2:30.7 | 102 | 597 | 10 | 23 | 128 |
| 1:00.2 | 2,000 | 2:30.5 | 103 | 598 | 10 | 23 | 129 |
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Workout Graph
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