Alan Bishop 2000m row
2,000
Meters
9:58.5
Time
2:29.6
Pace
102
Calories
126
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 230 |
| Drag Factor | 107 |
March 30, 2022 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:58.5 | 2,000 | 2:29.6 | 104 | 659 | 102 | 22 | 126 |
| 1:01.8 | 200 | 2:34.5 | 95 | 626 | 10 | 22 | 105 |
| 0:59.6 | 400 | 2:29.0 | 106 | 664 | 10 | 24 | 123 |
| 0:59.6 | 600 | 2:29.0 | 106 | 664 | 10 | 23 | 127 |
| 0:59.8 | 800 | 2:29.5 | 105 | 660 | 10 | 22 | 129 |
| 0:59.5 | 1,000 | 2:28.7 | 106 | 665 | 11 | 23 | 128 |
| 0:59.5 | 1,200 | 2:28.7 | 106 | 665 | 11 | 23 | 129 |
| 1:00.0 | 1,400 | 2:30.0 | 104 | 656 | 10 | 22 | 130 |
| 0:59.7 | 1,600 | 2:29.2 | 105 | 662 | 10 | 22 | 130 |
| 0:59.7 | 1,800 | 2:29.2 | 105 | 662 | 10 | 25 | 133 |
| 0:59.5 | 2,000 | 2:28.7 | 106 | 665 | 10 | 24 | 129 |
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Workout Graph
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