Alan Bishop 1000m row
1,000
Meters
4:49.4
Time
2:24.7
Pace
55
Calories
134
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
| Stroke Count | 125 |
| Drag Factor | 109 |
March 29, 2022 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:49.4 | 1,000 | 2:24.7 | 116 | 684 | 55 | 26 | 134 |
| 0:56.7 | 200 | 2:21.7 | 123 | 698 | 11 | 26 | 124 |
| 0:58.3 | 400 | 2:25.7 | 113 | 679 | 11 | 26 | 132 |
| 0:58.3 | 600 | 2:25.7 | 113 | 679 | 11 | 26 | 136 |
| 0:58.2 | 800 | 2:25.5 | 114 | 680 | 11 | 26 | 139 |
| 0:58.0 | 1,000 | 2:25.0 | 115 | 682 | 11 | 26 | 141 |
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Workout Graph
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