Alan Bishop 2000m row
2,000
Meters
9:59.2
Time
2:29.8
Pace
103
Calories
130
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 106 |
March 23, 2022 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:59.2 | 2,000 | 2:29.8 | 104 | 618 | 103 | 22 | 130 |
| 1:00.1 | 200 | 2:30.2 | 103 | 599 | 10 | 23 | 114 |
| 0:59.9 | 400 | 2:29.7 | 104 | 601 | 10 | 22 | 123 |
| 1:00.4 | 600 | 2:31.0 | 102 | 596 | 10 | 22 | 127 |
| 1:00.4 | 800 | 2:31.0 | 102 | 596 | 10 | 23 | 130 |
| 1:00.3 | 1,000 | 2:30.7 | 102 | 597 | 10 | 22 | 131 |
| 1:00.1 | 1,200 | 2:30.2 | 103 | 599 | 10 | 22 | 132 |
| 0:59.4 | 1,400 | 2:28.5 | 107 | 666 | 11 | 22 | 135 |
| 0:59.8 | 1,600 | 2:29.5 | 105 | 602 | 10 | 22 | 137 |
| 0:59.5 | 1,800 | 2:28.7 | 106 | 665 | 11 | 22 | 137 |
| 0:59.2 | 2,000 | 2:28.0 | 108 | 668 | 11 | 23 | 137 |
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Workout Graph
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