Alan Bishop 2000m row
2,000
Meters
9:58.9
Time
2:29.7
Pace
101
Calories
126
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 95 |
March 23, 2022 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:58.9 | 2,000 | 2:29.7 | 104 | 607 | 101 | 23 | 126 |
| 1:00.7 | 200 | 2:31.7 | 100 | 593 | 10 | 23 | 109 |
| 0:59.9 | 400 | 2:29.7 | 104 | 601 | 10 | 22 | 120 |
| 1:00.1 | 600 | 2:30.2 | 103 | 599 | 10 | 22 | 125 |
| 1:00.2 | 800 | 2:30.5 | 103 | 598 | 10 | 21 | 125 |
| 0:59.2 | 1,000 | 2:28.0 | 108 | 668 | 11 | 22 | 129 |
| 0:59.6 | 1,200 | 2:29.0 | 106 | 604 | 10 | 22 | 130 |
| 0:59.9 | 1,400 | 2:29.7 | 104 | 601 | 10 | 23 | 130 |
| 0:59.9 | 1,600 | 2:29.7 | 104 | 601 | 10 | 25 | 131 |
| 0:59.6 | 1,800 | 2:29.0 | 106 | 604 | 10 | 25 | 133 |
| 0:59.8 | 2,000 | 2:29.5 | 105 | 602 | 10 | 26 | 133 |
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Workout Graph
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