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Alan Bishop 5000m row

5,000

Meters

24:27.5

Time

2:26.7

Pace

274

Calories

136

Heart Rate

Average Watts111
Calories Per Hour681
Stroke Rate25
Stroke Count620
Drag Factor109

March 10, 2022 20:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:27.5 5,000 2:26.7 111 681 274 25 136
0:59.7 200 2:29.2 105 662 10 26 109
0:58.7 400 2:26.7 111 681 11 27 121
0:58.9 600 2:27.2 110 677 11 26 125
0:58.7 800 2:26.7 111 681 11 27 127
0:58.8 1,000 2:27.0 110 679 11 26 129
0:58.7 1,200 2:26.7 111 681 11 25 130
0:58.4 1,400 2:26.0 112 687 11 26 132
0:58.3 1,600 2:25.7 113 689 11 26 133
0:58.8 1,800 2:27.0 110 679 11 24 134
0:58.6 2,000 2:26.5 111 683 11 26 135
0:58.7 2,200 2:26.7 111 681 11 25 136
0:58.5 2,400 2:26.2 112 685 11 26 137
0:58.4 2,600 2:26.0 112 687 11 25 138
0:58.6 2,800 2:26.5 111 683 11 26 139
0:58.6 3,000 2:26.5 111 683 11 26 139
0:58.7 3,200 2:26.7 111 681 11 25 140
0:58.5 3,400 2:26.2 112 685 11 26 141
0:58.7 3,600 2:26.7 111 681 11 26 142
0:59.0 3,800 2:27.5 109 675 11 24 143
0:58.8 4,000 2:27.0 110 679 11 26 142
0:58.4 4,200 2:26.0 112 687 11 25 145
0:58.9 4,400 2:27.2 110 677 11 25 147
0:58.8 4,600 2:27.0 110 679 11 25 147
0:58.7 4,800 2:26.7 111 681 11 26 148
0:58.6 5,000 2:26.5 111 683 11 25 148

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Workout Graph

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