Alan Bishop 2000m row
2,000
Meters
9:59.0
Time
2:29.7
Pace
103
Calories
127
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 100 |
January 28, 2022 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:59.0 | 2,000 | 2:29.7 | 104 | 619 | 103 | 24 | 127 |
| 1:01.8 | 200 | 2:34.5 | 95 | 582 | 10 | 24 | 108 |
| 0:59.4 | 400 | 2:28.5 | 107 | 666 | 11 | 24 | 124 |
| 0:59.8 | 600 | 2:29.5 | 105 | 602 | 10 | 24 | 125 |
| 0:59.5 | 800 | 2:28.7 | 106 | 605 | 10 | 25 | 128 |
| 0:59.8 | 1,000 | 2:29.5 | 105 | 602 | 10 | 24 | 130 |
| 1:00.3 | 1,200 | 2:30.7 | 102 | 597 | 10 | 25 | 129 |
| 0:59.6 | 1,400 | 2:29.0 | 106 | 604 | 10 | 25 | 132 |
| 0:59.3 | 1,600 | 2:28.2 | 107 | 667 | 11 | 24 | 133 |
| 0:59.4 | 1,800 | 2:28.5 | 107 | 666 | 11 | 25 | 134 |
| 1:00.0 | 2,000 | 2:30.0 | 104 | 600 | 10 | 25 | 134 |
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Workout Graph
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