Alan Bishop 2000m row
2,000
Meters
9:59.2
Time
2:29.8
Pace
103
Calories
129
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 100 |
January 23, 2022 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:59.2 | 2,000 | 2:29.8 | 104 | 658 | 103 | 24 | 129 |
| 1:00.5 | 200 | 2:31.2 | 101 | 648 | 10 | 24 | 114 |
| 1:00.1 | 400 | 2:30.2 | 103 | 655 | 10 | 25 | 123 |
| 1:01.9 | 600 | 2:34.7 | 94 | 625 | 10 | 25 | 123 |
| 0:59.3 | 800 | 2:28.2 | 107 | 669 | 11 | 25 | 127 |
| 0:59.8 | 1,000 | 2:29.5 | 105 | 660 | 10 | 25 | 131 |
| 0:59.7 | 1,200 | 2:29.2 | 105 | 662 | 10 | 25 | 130 |
| 0:59.8 | 1,400 | 2:29.5 | 105 | 660 | 10 | 25 | 133 |
| 0:59.7 | 1,600 | 2:29.2 | 105 | 662 | 10 | 25 | 134 |
| 0:58.9 | 1,800 | 2:27.2 | 110 | 677 | 11 | 24 | 138 |
| 0:59.4 | 2,000 | 2:28.5 | 107 | 667 | 11 | 25 | 138 |
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Workout Graph
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