Alan Bishop 2000m row
2,000
Meters
10:39.3
Time
2:39.8
Pace
100
Calories
119
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 21 |
| Stroke Count | 230 |
| Drag Factor | 113 |
December 30, 2021 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:39.3 | 2,000 | 2:39.8 | 86 | 563 | 100 | 21 | 119 |
| 1:05.0 | 200 | 2:42.5 | 82 | 553 | 10 | 21 | 111 |
| 1:03.8 | 400 | 2:39.5 | 86 | 564 | 10 | 22 | 117 |
| 1:04.5 | 600 | 2:41.2 | 83 | 558 | 10 | 21 | 118 |
| 1:04.1 | 800 | 2:40.2 | 85 | 561 | 10 | 22 | 118 |
| 1:03.8 | 1,000 | 2:39.5 | 86 | 564 | 10 | 23 | 120 |
| 1:03.9 | 1,200 | 2:39.7 | 86 | 563 | 10 | 21 | 120 |
| 1:04.4 | 1,400 | 2:41.0 | 84 | 559 | 10 | 21 | 119 |
| 1:03.5 | 1,600 | 2:38.7 | 87 | 566 | 10 | 22 | 120 |
| 1:03.3 | 1,800 | 2:38.2 | 88 | 568 | 10 | 23 | 122 |
| 1:03.0 | 2,000 | 2:37.5 | 90 | 571 | 10 | 22 | 125 |
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Workout Graph
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