Alan Bishop 2000m row
2,000
Meters
10:39.1
Time
2:39.7
Pace
100
Calories
114
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 21 |
| Stroke Count | 229 |
| Drag Factor | 112 |
December 30, 2021 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:39.1 | 2,000 | 2:39.7 | 86 | 563 | 100 | 21 | 114 |
| 1:05.7 | 200 | 2:44.2 | 79 | 547 | 10 | 22 | 106 |
| 1:03.4 | 400 | 2:38.5 | 88 | 567 | 10 | 22 | 114 |
| 1:04.6 | 600 | 2:41.5 | 83 | 557 | 10 | 21 | 113 |
| 1:04.3 | 800 | 2:40.7 | 84 | 559 | 10 | 21 | 113 |
| 1:04.2 | 1,000 | 2:40.5 | 85 | 560 | 10 | 22 | 115 |
| 1:03.7 | 1,200 | 2:39.2 | 87 | 565 | 10 | 21 | 114 |
| 1:03.2 | 1,400 | 2:38.0 | 89 | 569 | 10 | 22 | 117 |
| 1:04.4 | 1,600 | 2:41.0 | 84 | 559 | 10 | 21 | 118 |
| 1:03.2 | 1,800 | 2:38.0 | 89 | 569 | 10 | 21 | 116 |
| 1:02.4 | 2,000 | 2:36.0 | 92 | 576 | 10 | 22 | 119 |
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Workout Graph
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