Alan Bishop 2000m row
2,000
Meters
10:39.2
Time
2:39.8
Pace
100
Calories
113
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 21 |
| Stroke Count | 233 |
| Drag Factor | 111 |
December 28, 2021 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:39.2 | 2,000 | 2:39.8 | 86 | 563 | 100 | 21 | 113 |
| 1:04.2 | 200 | 2:40.5 | 85 | 560 | 10 | 21 | 104 |
| 1:05.2 | 400 | 2:43.0 | 81 | 552 | 10 | 21 | 109 |
| 1:04.2 | 600 | 2:40.5 | 85 | 560 | 10 | 21 | 112 |
| 1:05.0 | 800 | 2:42.5 | 82 | 553 | 10 | 22 | 111 |
| 1:03.9 | 1,000 | 2:39.7 | 86 | 563 | 10 | 23 | 112 |
| 1:04.4 | 1,200 | 2:41.0 | 84 | 559 | 10 | 22 | 115 |
| 1:03.8 | 1,400 | 2:39.5 | 86 | 564 | 10 | 22 | 117 |
| 1:03.2 | 1,600 | 2:38.0 | 89 | 569 | 10 | 23 | 116 |
| 1:02.4 | 1,800 | 2:36.0 | 92 | 576 | 10 | 22 | 119 |
| 1:03.0 | 2,000 | 2:37.5 | 90 | 571 | 10 | 22 | 119 |
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Workout Graph
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