Alan Bishop 2000m row
2,000
Meters
10:07.5
Time
2:31.8
Pace
100
Calories
134
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 113 |
December 21, 2021 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.5 | 2,000 | 2:31.8 | 100 | 592 | 100 | 22 | 134 |
| 1:02.6 | 200 | 2:36.5 | 91 | 575 | 10 | 23 | 120 |
| 1:00.7 | 400 | 2:31.7 | 100 | 593 | 10 | 23 | 129 |
| 1:00.8 | 600 | 2:32.0 | 100 | 592 | 10 | 23 | 132 |
| 1:00.4 | 800 | 2:31.0 | 102 | 596 | 10 | 22 | 135 |
| 1:00.7 | 1,000 | 2:31.7 | 100 | 593 | 10 | 22 | 135 |
| 1:01.0 | 1,200 | 2:32.5 | 99 | 590 | 10 | 23 | 136 |
| 0:59.7 | 1,400 | 2:29.2 | 105 | 603 | 10 | 22 | 138 |
| 1:00.4 | 1,600 | 2:31.0 | 102 | 596 | 10 | 23 | 139 |
| 1:00.6 | 1,800 | 2:31.5 | 101 | 594 | 10 | 22 | 141 |
| 1:00.5 | 2,000 | 2:31.2 | 101 | 595 | 10 | 21 | 140 |
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Workout Graph
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