Alan Bishop 2000m row
2,000
Meters
10:06.8
Time
2:31.7
Pace
101
Calories
124
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 113 |
December 15, 2021 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.8 | 2,000 | 2:31.7 | 100 | 599 | 101 | 22 | 124 |
| 1:02.6 | 200 | 2:36.5 | 91 | 575 | 10 | 22 | 111 |
| 1:00.6 | 400 | 2:31.5 | 101 | 594 | 10 | 23 | 118 |
| 1:00.6 | 600 | 2:31.5 | 101 | 594 | 10 | 22 | 120 |
| 1:00.7 | 800 | 2:31.7 | 100 | 593 | 10 | 22 | 123 |
| 1:00.8 | 1,000 | 2:32.0 | 100 | 592 | 10 | 22 | 124 |
| 1:01.1 | 1,200 | 2:32.7 | 98 | 589 | 10 | 22 | 126 |
| 1:00.4 | 1,400 | 2:31.0 | 102 | 596 | 10 | 22 | 129 |
| 1:00.3 | 1,600 | 2:30.7 | 102 | 597 | 10 | 22 | 130 |
| 1:00.5 | 1,800 | 2:31.2 | 101 | 595 | 10 | 22 | 130 |
| 0:59.1 | 2,000 | 2:27.7 | 109 | 670 | 11 | 21 | 132 |
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Workout Graph
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