Alan Bishop 2000m row
2,000
Meters
9:58.5
Time
2:29.6
Pace
103
Calories
137
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 116 |
December 14, 2021 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:58.5 | 2,000 | 2:29.6 | 104 | 659 | 103 | 21 | 137 |
| 1:01.3 | 200 | 2:33.2 | 97 | 634 | 10 | 23 | 122 |
| 0:59.4 | 400 | 2:28.5 | 107 | 667 | 11 | 22 | 131 |
| 0:59.9 | 600 | 2:29.7 | 104 | 658 | 10 | 22 | 136 |
| 1:00.0 | 800 | 2:30.0 | 104 | 656 | 10 | 22 | 139 |
| 0:59.5 | 1,000 | 2:28.7 | 106 | 665 | 11 | 22 | 139 |
| 0:59.9 | 1,200 | 2:29.7 | 104 | 658 | 10 | 23 | 140 |
| 0:59.9 | 1,400 | 2:29.7 | 104 | 658 | 10 | 21 | 141 |
| 0:59.6 | 1,600 | 2:29.0 | 106 | 664 | 10 | 22 | 141 |
| 0:59.8 | 1,800 | 2:29.5 | 105 | 660 | 10 | 22 | 142 |
| 0:59.3 | 2,000 | 2:28.2 | 107 | 669 | 11 | 20 | 143 |
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Workout Graph
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