Alan Bishop 2000m row
2,000
Meters
9:51.5
Time
2:27.8
Pace
108
Calories
129
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 116 |
December 13, 2021 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:51.5 | 2,000 | 2:27.8 | 108 | 672 | 108 | 22 | 129 |
| 0:59.8 | 200 | 2:29.5 | 105 | 660 | 10 | 23 | 111 |
| 0:59.2 | 400 | 2:28.0 | 108 | 671 | 11 | 22 | 122 |
| 0:59.3 | 600 | 2:28.2 | 107 | 669 | 11 | 22 | 124 |
| 0:59.4 | 800 | 2:28.5 | 107 | 667 | 11 | 22 | 128 |
| 0:59.6 | 1,000 | 2:29.0 | 106 | 664 | 10 | 22 | 129 |
| 0:59.3 | 1,200 | 2:28.2 | 107 | 669 | 11 | 21 | 132 |
| 0:59.2 | 1,400 | 2:28.0 | 108 | 671 | 11 | 23 | 134 |
| 0:59.0 | 1,600 | 2:27.5 | 109 | 675 | 11 | 22 | 135 |
| 0:58.7 | 1,800 | 2:26.7 | 111 | 681 | 11 | 21 | 137 |
| 0:57.9 | 2,000 | 2:24.7 | 115 | 697 | 11 | 22 | 138 |
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Workout Graph
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