Alan Bishop 2000m row
2,000
Meters
9:59.1
Time
2:29.7
Pace
102
Calories
137
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 114 |
December 09, 2021 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:59.1 | 2,000 | 2:29.7 | 104 | 658 | 102 | 22 | 137 |
| 1:00.6 | 200 | 2:31.5 | 101 | 646 | 10 | 22 | 122 |
| 0:59.2 | 400 | 2:28.0 | 108 | 671 | 11 | 21 | 131 |
| 0:59.8 | 600 | 2:29.5 | 105 | 660 | 10 | 22 | 135 |
| 1:00.0 | 800 | 2:30.0 | 104 | 656 | 10 | 22 | 138 |
| 1:00.4 | 1,000 | 2:31.0 | 102 | 649 | 10 | 23 | 138 |
| 1:00.2 | 1,200 | 2:30.5 | 103 | 653 | 10 | 22 | 139 |
| 1:00.0 | 1,400 | 2:30.0 | 104 | 656 | 10 | 22 | 141 |
| 1:00.0 | 1,600 | 2:30.0 | 104 | 656 | 10 | 23 | 141 |
| 0:59.5 | 1,800 | 2:28.7 | 106 | 665 | 10 | 22 | 143 |
| 0:59.2 | 2,000 | 2:28.0 | 108 | 671 | 11 | 21 | 145 |
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Workout Graph
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