Alan Bishop 2000m row
2,000
Meters
9:51.5
Time
2:27.8
Pace
107
Calories
125
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 114 |
December 08, 2021 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:51.5 | 2,000 | 2:27.8 | 108 | 672 | 107 | 22 | 125 |
| 1:00.7 | 200 | 2:31.7 | 100 | 644 | 10 | 24 | 107 |
| 0:59.6 | 400 | 2:29.0 | 106 | 664 | 10 | 22 | 118 |
| 0:59.3 | 600 | 2:28.2 | 107 | 669 | 11 | 23 | 123 |
| 0:59.5 | 800 | 2:28.7 | 106 | 665 | 11 | 22 | 123 |
| 0:59.7 | 1,000 | 2:29.2 | 105 | 662 | 10 | 22 | 126 |
| 0:59.5 | 1,200 | 2:28.7 | 106 | 665 | 11 | 22 | 126 |
| 0:59.1 | 1,400 | 2:27.7 | 109 | 673 | 11 | 23 | 130 |
| 0:59.2 | 1,600 | 2:28.0 | 108 | 671 | 11 | 21 | 131 |
| 0:58.4 | 1,800 | 2:26.0 | 112 | 687 | 11 | 23 | 135 |
| 0:56.6 | 2,000 | 2:21.5 | 124 | 725 | 11 | 22 | 140 |
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Workout Graph
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