Alan Bishop 2000m row
2,000
Meters
9:56.9
Time
2:29.2
Pace
102
Calories
130
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 115 |
December 08, 2021 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:56.9 | 2,000 | 2:29.2 | 105 | 615 | 102 | 23 | 130 |
| 1:00.8 | 200 | 2:32.0 | 100 | 592 | 10 | 25 | 113 |
| 0:59.6 | 400 | 2:29.0 | 106 | 604 | 10 | 24 | 122 |
| 0:59.6 | 600 | 2:29.0 | 106 | 604 | 10 | 24 | 127 |
| 1:00.3 | 800 | 2:30.7 | 102 | 597 | 10 | 25 | 129 |
| 1:00.2 | 1,000 | 2:30.5 | 103 | 598 | 10 | 24 | 130 |
| 0:59.6 | 1,200 | 2:29.0 | 106 | 604 | 10 | 24 | 133 |
| 0:59.8 | 1,400 | 2:29.5 | 105 | 602 | 10 | 23 | 134 |
| 0:59.0 | 1,600 | 2:27.5 | 109 | 671 | 11 | 24 | 137 |
| 0:59.5 | 1,800 | 2:28.7 | 106 | 605 | 10 | 23 | 138 |
| 0:58.6 | 2,000 | 2:26.5 | 111 | 675 | 11 | 22 | 140 |
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Workout Graph
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