Alan Bishop 1000m row
1,000
Meters
5:06.5
Time
2:33.2
Pace
51
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 113 |
December 05, 2021 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.5 | 1,000 | 2:33.2 | 97 | 599 | 51 | 24 |
| 1:04.1 | 200 | 2:40.2 | 85 | 561 | 10 | 24 |
| 1:01.4 | 400 | 2:33.5 | 97 | 586 | 10 | 24 |
| 1:00.5 | 600 | 2:31.2 | 101 | 595 | 10 | 25 |
| 1:01.0 | 800 | 2:32.5 | 99 | 590 | 10 | 24 |
| 0:59.4 | 1,000 | 2:28.5 | 107 | 666 | 11 | 25 |
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Workout Graph
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