Alan Bishop 2000m row
2,000
Meters
9:57.7
Time
2:29.4
Pace
103
Calories
134
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 114 |
November 30, 2021 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:57.7 | 2,000 | 2:29.4 | 105 | 661 | 103 | 24 | 134 |
| 1:01.0 | 200 | 2:32.5 | 99 | 639 | 10 | 25 | 115 |
| 0:59.3 | 400 | 2:28.2 | 107 | 669 | 11 | 24 | 126 |
| 0:59.8 | 600 | 2:29.5 | 105 | 660 | 10 | 25 | 132 |
| 1:00.1 | 800 | 2:30.2 | 103 | 655 | 10 | 25 | 134 |
| 0:59.9 | 1,000 | 2:29.7 | 104 | 658 | 10 | 24 | 136 |
| 1:00.3 | 1,200 | 2:30.7 | 102 | 651 | 10 | 24 | 137 |
| 0:59.4 | 1,400 | 2:28.5 | 107 | 667 | 11 | 25 | 138 |
| 0:59.7 | 1,600 | 2:29.2 | 105 | 662 | 10 | 24 | 141 |
| 0:59.6 | 1,800 | 2:29.0 | 106 | 664 | 10 | 25 | 142 |
| 0:58.7 | 2,000 | 2:26.7 | 111 | 681 | 11 | 24 | 141 |
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Workout Graph
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