Alan Bishop 2000m row
2,000
Meters
9:59.2
Time
2:29.8
Pace
104
Calories
134
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 115 |
November 28, 2021 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:59.2 | 2,000 | 2:29.8 | 104 | 624 | 104 | 24 | 134 |
| 1:00.8 | 200 | 2:32.0 | 100 | 592 | 10 | 24 | 114 |
| 0:57.9 | 400 | 2:24.7 | 115 | 683 | 11 | 26 | 127 |
| 0:59.5 | 600 | 2:28.7 | 106 | 665 | 11 | 24 | 134 |
| 1:00.2 | 800 | 2:30.5 | 103 | 598 | 10 | 25 | 136 |
| 1:01.2 | 1,000 | 2:33.0 | 98 | 588 | 10 | 24 | 136 |
| 1:01.0 | 1,200 | 2:32.5 | 99 | 590 | 10 | 25 | 137 |
| 1:00.9 | 1,400 | 2:32.2 | 99 | 591 | 10 | 24 | 138 |
| 1:00.5 | 1,600 | 2:31.2 | 101 | 595 | 10 | 25 | 140 |
| 0:59.0 | 1,800 | 2:27.5 | 109 | 671 | 11 | 25 | 143 |
| 0:58.2 | 2,000 | 2:25.5 | 114 | 680 | 11 | 24 | 144 |
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Workout Graph
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