Alan Bishop 2000m row
2,000
Meters
9:51.4
Time
2:27.8
Pace
106
Calories
140
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 115 |
November 27, 2021 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:51.4 | 2,000 | 2:27.8 | 108 | 645 | 106 | 23 | 140 |
| 0:58.6 | 200 | 2:26.5 | 111 | 675 | 11 | 24 | 122 |
| 0:57.4 | 400 | 2:23.5 | 118 | 689 | 11 | 24 | 134 |
| 0:58.4 | 600 | 2:26.0 | 112 | 678 | 11 | 24 | 138 |
| 0:58.0 | 800 | 2:25.0 | 115 | 682 | 11 | 23 | 144 |
| 0:58.9 | 1,000 | 2:27.2 | 110 | 672 | 11 | 24 | 144 |
| 0:59.9 | 1,200 | 2:29.7 | 104 | 601 | 10 | 24 | 144 |
| 1:00.2 | 1,400 | 2:30.5 | 103 | 598 | 10 | 24 | 145 |
| 1:00.3 | 1,600 | 2:30.7 | 102 | 597 | 10 | 24 | 143 |
| 1:00.2 | 1,800 | 2:30.5 | 103 | 598 | 10 | 24 | 145 |
| 0:59.4 | 2,000 | 2:28.5 | 107 | 666 | 11 | 23 | 147 |
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Workout Graph
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