Alan Bishop 2000m row
2,000
Meters
9:59.2
Time
2:29.8
Pace
105
Calories
132
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 113 |
November 24, 2021 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:59.2 | 2,000 | 2:29.8 | 104 | 630 | 105 | 23 | 132 |
| 1:05.8 | 200 | 2:44.5 | 79 | 547 | 10 | 22 | 104 |
| 1:01.6 | 400 | 2:34.0 | 96 | 584 | 10 | 23 | 112 |
| 1:00.7 | 600 | 2:31.7 | 100 | 593 | 10 | 23 | 126 |
| 1:00.0 | 800 | 2:30.0 | 104 | 600 | 10 | 23 | 129 |
| 1:00.4 | 1,000 | 2:31.0 | 102 | 596 | 10 | 23 | 134 |
| 0:58.7 | 1,200 | 2:26.7 | 111 | 674 | 11 | 23 | 137 |
| 0:57.8 | 1,400 | 2:24.5 | 116 | 685 | 11 | 24 | 143 |
| 0:58.6 | 1,600 | 2:26.5 | 111 | 675 | 11 | 23 | 145 |
| 0:58.1 | 1,800 | 2:25.2 | 114 | 681 | 11 | 24 | 147 |
| 0:57.5 | 2,000 | 2:23.7 | 118 | 688 | 11 | 23 | 150 |
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Workout Graph
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