Alan Bishop 2000m row
2,000
Meters
9:35.5
Time
2:23.8
Pace
110
Calories
141
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 114 |
August 04, 2021 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:35.5 | 2,000 | 2:23.8 | 118 | 688 | 110 | 23 | 141 |
| 0:59.3 | 200 | 2:28.2 | 107 | 667 | 11 | 24 | 120 |
| 0:57.8 | 400 | 2:24.5 | 116 | 685 | 11 | 24 | 135 |
| 0:57.6 | 600 | 2:24.0 | 117 | 687 | 11 | 25 | 137 |
| 0:58.4 | 800 | 2:26.0 | 112 | 678 | 11 | 24 | 139 |
| 0:58.8 | 1,000 | 2:27.0 | 110 | 673 | 11 | 23 | 140 |
| 0:56.6 | 1,200 | 2:21.5 | 124 | 699 | 11 | 23 | 146 |
| 0:56.6 | 1,400 | 2:21.5 | 124 | 699 | 11 | 24 | 149 |
| 0:57.5 | 1,600 | 2:23.7 | 118 | 688 | 11 | 23 | 149 |
| 0:56.4 | 1,800 | 2:21.0 | 125 | 702 | 11 | 23 | 151 |
| 0:56.3 | 2,000 | 2:20.7 | 126 | 703 | 11 | 23 | 153 |
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Workout Graph
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