Alan Bishop 2000m row
2,000
Meters
9:19.2
Time
2:19.8
Pace
110
Calories
142
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 229 |
| Drag Factor | 114 |
July 09, 2021 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:19.2 | 2,000 | 2:19.8 | 128 | 708 | 110 | 24 | 142 |
| 0:58.1 | 200 | 2:25.2 | 114 | 681 | 11 | 25 | 122 |
| 0:55.8 | 400 | 2:19.5 | 129 | 709 | 11 | 25 | 134 |
| 0:56.1 | 600 | 2:20.2 | 127 | 705 | 11 | 25 | 137 |
| 0:55.6 | 800 | 2:19.0 | 130 | 712 | 11 | 25 | 142 |
| 0:56.0 | 1,000 | 2:20.0 | 128 | 707 | 11 | 25 | 143 |
| 0:55.7 | 1,200 | 2:19.2 | 130 | 710 | 11 | 26 | 145 |
| 0:55.8 | 1,400 | 2:19.5 | 129 | 709 | 11 | 25 | 148 |
| 0:55.7 | 1,600 | 2:19.2 | 130 | 710 | 11 | 25 | 150 |
| 0:55.5 | 1,800 | 2:18.7 | 131 | 713 | 11 | 24 | 151 |
| 0:55.0 | 2,000 | 2:17.5 | 135 | 720 | 11 | 24 | 151 |
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Workout Graph
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