Alan Bishop 2000m row
2,000
Meters
9:26.9
Time
2:21.7
Pace
110
Calories
140
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
| Stroke Count | 227 |
| Drag Factor | 115 |
June 30, 2021 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:26.9 | 2,000 | 2:21.7 | 123 | 698 | 110 | 24 | 140 |
| 0:58.3 | 200 | 2:25.7 | 113 | 679 | 11 | 24 | 119 |
| 0:57.0 | 400 | 2:22.5 | 121 | 694 | 11 | 24 | 128 |
| 0:57.3 | 600 | 2:23.2 | 119 | 691 | 11 | 25 | 134 |
| 0:57.2 | 800 | 2:23.0 | 120 | 692 | 11 | 24 | 138 |
| 0:57.9 | 1,000 | 2:24.7 | 115 | 683 | 11 | 24 | 139 |
| 0:56.3 | 1,200 | 2:20.7 | 126 | 703 | 11 | 23 | 144 |
| 0:55.4 | 1,400 | 2:18.5 | 132 | 714 | 11 | 24 | 147 |
| 0:56.0 | 1,600 | 2:20.0 | 128 | 707 | 11 | 24 | 150 |
| 0:55.6 | 1,800 | 2:19.0 | 130 | 712 | 11 | 25 | 151 |
| 0:55.9 | 2,000 | 2:19.7 | 128 | 708 | 11 | 24 | 150 |
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Workout Graph
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