Alan Bishop 2000m row
2,000
Meters
9:27.2
Time
2:21.8
Pace
110
Calories
142
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
| Stroke Count | 232 |
| Drag Factor | 115 |
June 24, 2021 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:27.2 | 2,000 | 2:21.8 | 123 | 698 | 110 | 24 | 142 |
| 0:57.5 | 200 | 2:23.7 | 118 | 688 | 11 | 24 | 124 |
| 0:56.1 | 400 | 2:20.2 | 127 | 705 | 11 | 26 | 134 |
| 0:57.1 | 600 | 2:22.7 | 120 | 693 | 11 | 24 | 139 |
| 0:57.6 | 800 | 2:24.0 | 117 | 687 | 11 | 25 | 140 |
| 0:57.3 | 1,000 | 2:23.2 | 119 | 691 | 11 | 24 | 143 |
| 0:56.9 | 1,200 | 2:22.2 | 122 | 695 | 11 | 25 | 146 |
| 0:56.6 | 1,400 | 2:21.5 | 124 | 699 | 11 | 24 | 148 |
| 0:56.3 | 1,600 | 2:20.7 | 126 | 703 | 11 | 23 | 150 |
| 0:56.0 | 1,800 | 2:20.0 | 128 | 707 | 11 | 25 | 152 |
| 0:55.9 | 2,000 | 2:19.7 | 128 | 708 | 11 | 25 | 152 |
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Workout Graph
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