Alan Bishop 2000m row
2,000
Meters
9:11.9
Time
2:17.9
Pace
110
Calories
146
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 24 |
| Stroke Count | 221 |
| Drag Factor | 100 |
April 30, 2021 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:11.9 | 2,000 | 2:17.9 | 133 | 717 | 110 | 24 | 146 |
| 0:56.6 | 200 | 2:21.5 | 124 | 699 | 11 | 24 | 126 |
| 0:55.7 | 400 | 2:19.2 | 130 | 710 | 11 | 24 | 134 |
| 0:55.7 | 600 | 2:19.2 | 130 | 710 | 11 | 23 | 140 |
| 0:55.4 | 800 | 2:18.5 | 132 | 714 | 11 | 24 | 145 |
| 0:55.9 | 1,000 | 2:19.7 | 128 | 708 | 11 | 25 | 147 |
| 0:55.3 | 1,200 | 2:18.2 | 132 | 716 | 11 | 25 | 150 |
| 0:54.3 | 1,400 | 2:15.7 | 140 | 729 | 11 | 24 | 154 |
| 0:54.5 | 1,600 | 2:16.2 | 138 | 726 | 11 | 24 | 155 |
| 0:54.3 | 1,800 | 2:15.7 | 140 | 729 | 11 | 24 | 157 |
| 0:54.4 | 2,000 | 2:16.0 | 139 | 727 | 11 | 24 | 157 |
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Workout Graph
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