Alan Bishop 2000m row
2,000
Meters
9:19.5
Time
2:19.8
Pace
110
Calories
143
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
| Stroke Count | 226 |
| Drag Factor | 100 |
April 30, 2021 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:19.5 | 2,000 | 2:19.8 | 128 | 707 | 110 | 24 | 143 |
| 0:57.0 | 200 | 2:22.5 | 121 | 694 | 11 | 24 | 124 |
| 0:55.9 | 400 | 2:19.7 | 128 | 708 | 11 | 25 | 135 |
| 0:55.8 | 600 | 2:19.5 | 129 | 709 | 11 | 25 | 140 |
| 0:56.0 | 800 | 2:20.0 | 128 | 707 | 11 | 24 | 143 |
| 0:56.3 | 1,000 | 2:20.7 | 126 | 703 | 11 | 23 | 145 |
| 0:56.1 | 1,200 | 2:20.2 | 127 | 705 | 11 | 25 | 146 |
| 0:55.9 | 1,400 | 2:19.7 | 128 | 708 | 11 | 24 | 148 |
| 0:56.0 | 1,600 | 2:20.0 | 128 | 707 | 11 | 24 | 150 |
| 0:55.6 | 1,800 | 2:19.0 | 130 | 712 | 11 | 25 | 152 |
| 0:54.9 | 2,000 | 2:17.2 | 135 | 721 | 11 | 25 | 153 |
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Workout Graph
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