Alan Bishop 2000m row
2,000
Meters
9:26.4
Time
2:21.6
Pace
110
Calories
130
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Stroke Count | 233 |
| Drag Factor | 102 |
April 21, 2021 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:26.4 | 2,000 | 2:21.6 | 123 | 699 | 110 | 24 | 130 |
| 0:58.4 | 200 | 2:26.0 | 112 | 678 | 11 | 26 | 107 |
| 0:57.9 | 400 | 2:24.7 | 115 | 683 | 11 | 25 | 119 |
| 0:58.0 | 600 | 2:25.0 | 115 | 682 | 11 | 25 | 124 |
| 0:57.7 | 800 | 2:24.2 | 117 | 686 | 11 | 25 | 126 |
| 0:56.6 | 1,000 | 2:21.5 | 124 | 699 | 11 | 24 | 130 |
| 0:54.9 | 1,200 | 2:17.2 | 135 | 721 | 11 | 25 | 135 |
| 0:55.4 | 1,400 | 2:18.5 | 132 | 714 | 11 | 24 | 138 |
| 0:55.7 | 1,600 | 2:19.2 | 130 | 710 | 11 | 24 | 139 |
| 0:56.0 | 1,800 | 2:20.0 | 128 | 707 | 11 | 25 | 141 |
| 0:55.9 | 2,000 | 2:19.7 | 128 | 708 | 11 | 25 | 141 |
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Workout Graph
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