Alan Bishop 2000m row
2,000
Meters
9:39.0
Time
2:24.7
Pace
110
Calories
137
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 23 |
| Stroke Count | 224 |
| Drag Factor | 102 |
April 03, 2021 23:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:39.0 | 2,000 | 2:24.7 | 115 | 683 | 110 | 23 | 137 |
| 0:58.3 | 200 | 2:25.7 | 113 | 679 | 11 | 27 | 120 |
| 0:58.1 | 400 | 2:25.2 | 114 | 681 | 11 | 25 | 129 |
| 0:58.2 | 600 | 2:25.5 | 114 | 680 | 11 | 24 | 133 |
| 0:58.2 | 800 | 2:25.5 | 114 | 680 | 11 | 24 | 135 |
| 0:57.6 | 1,000 | 2:24.0 | 117 | 687 | 11 | 23 | 139 |
| 0:58.0 | 1,200 | 2:25.0 | 115 | 682 | 11 | 23 | 139 |
| 0:57.6 | 1,400 | 2:24.0 | 117 | 687 | 11 | 22 | 144 |
| 0:57.9 | 1,600 | 2:24.7 | 115 | 683 | 11 | 22 | 145 |
| 0:57.7 | 1,800 | 2:24.2 | 117 | 686 | 11 | 23 | 145 |
| 0:57.5 | 2,000 | 2:23.7 | 118 | 688 | 11 | 22 | 147 |
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Workout Graph
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