Alan Bishop 2000m row
2,000
Meters
9:29.4
Time
2:22.3
Pace
110
Calories
138
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 102 |
April 03, 2021 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:29.4 | 2,000 | 2:22.3 | 121 | 695 | 110 | 22 | 138 |
| 0:58.6 | 200 | 2:26.5 | 111 | 675 | 11 | 24 | 119 |
| 0:57.3 | 400 | 2:23.2 | 119 | 691 | 11 | 23 | 128 |
| 0:56.8 | 600 | 2:22.0 | 122 | 697 | 11 | 23 | 135 |
| 0:57.2 | 800 | 2:23.0 | 120 | 692 | 11 | 23 | 139 |
| 0:57.3 | 1,000 | 2:23.2 | 119 | 691 | 11 | 23 | 137 |
| 0:56.9 | 1,200 | 2:22.2 | 122 | 695 | 11 | 22 | 140 |
| 0:56.7 | 1,400 | 2:21.7 | 123 | 698 | 11 | 22 | 143 |
| 0:56.4 | 1,600 | 2:21.0 | 125 | 702 | 11 | 22 | 146 |
| 0:56.8 | 1,800 | 2:22.0 | 122 | 697 | 11 | 23 | 146 |
| 0:55.5 | 2,000 | 2:18.7 | 131 | 713 | 11 | 23 | 149 |
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Workout Graph
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