Alan Bishop 2000m row
2,000
Meters
9:39.9
Time
2:24.9
Pace
109
Calories
134
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 25 |
| Stroke Count | 248 |
| Drag Factor | 97 |
March 30, 2021 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:39.9 | 2,000 | 2:24.9 | 115 | 676 | 109 | 25 | 134 |
| 1:00.9 | 200 | 2:32.2 | 99 | 591 | 10 | 26 | 111 |
| 0:59.3 | 400 | 2:28.2 | 107 | 667 | 11 | 26 | 124 |
| 0:58.6 | 600 | 2:26.5 | 111 | 675 | 11 | 26 | 131 |
| 0:58.7 | 800 | 2:26.7 | 111 | 674 | 11 | 26 | 132 |
| 0:58.1 | 1,000 | 2:25.2 | 114 | 681 | 11 | 25 | 135 |
| 0:57.2 | 1,200 | 2:23.0 | 120 | 692 | 11 | 26 | 139 |
| 0:56.6 | 1,400 | 2:21.5 | 124 | 699 | 11 | 27 | 142 |
| 0:56.7 | 1,600 | 2:21.7 | 123 | 698 | 11 | 26 | 144 |
| 0:56.8 | 1,800 | 2:22.0 | 122 | 697 | 11 | 25 | 145 |
| 0:57.0 | 2,000 | 2:22.5 | 121 | 694 | 11 | 25 | 145 |
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Workout Graph
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