Alan Bishop 2000m row
2,000
Meters
9:59.3
Time
2:29.8
Pace
104
Calories
129
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 97 |
March 29, 2021 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:59.3 | 2,000 | 2:29.8 | 104 | 624 | 104 | 25 | 129 |
| 1:03.5 | 200 | 2:38.7 | 87 | 566 | 10 | 26 | 111 |
| 1:00.3 | 400 | 2:30.7 | 102 | 597 | 10 | 27 | 124 |
| 1:00.0 | 600 | 2:30.0 | 104 | 600 | 10 | 26 | 128 |
| 0:59.6 | 800 | 2:29.0 | 106 | 604 | 10 | 27 | 128 |
| 0:59.3 | 1,000 | 2:28.2 | 107 | 667 | 11 | 26 | 131 |
| 0:59.6 | 1,200 | 2:29.0 | 106 | 604 | 10 | 25 | 132 |
| 0:59.0 | 1,400 | 2:27.5 | 109 | 671 | 11 | 25 | 134 |
| 0:59.1 | 1,600 | 2:27.7 | 109 | 670 | 11 | 25 | 135 |
| 0:59.6 | 1,800 | 2:29.0 | 106 | 604 | 10 | 24 | 135 |
| 0:59.2 | 2,000 | 2:28.0 | 108 | 668 | 11 | 24 | 135 |
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Workout Graph
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