Alan Bishop 2000m row
2,000
Meters
9:39.5
Time
2:24.8
Pace
109
Calories
132
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 98 |
March 29, 2021 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:39.5 | 2,000 | 2:24.8 | 115 | 677 | 109 | 25 | 132 |
| 1:00.3 | 200 | 2:30.7 | 102 | 597 | 10 | 26 | 110 |
| 0:58.5 | 400 | 2:26.2 | 112 | 676 | 11 | 27 | 122 |
| 0:58.6 | 600 | 2:26.5 | 111 | 675 | 11 | 27 | 129 |
| 0:58.4 | 800 | 2:26.0 | 112 | 678 | 11 | 26 | 132 |
| 0:57.4 | 1,000 | 2:23.5 | 118 | 689 | 11 | 26 | 134 |
| 0:56.9 | 1,200 | 2:22.2 | 122 | 695 | 11 | 26 | 139 |
| 0:56.7 | 1,400 | 2:21.7 | 123 | 698 | 11 | 25 | 140 |
| 0:57.7 | 1,600 | 2:24.2 | 117 | 686 | 11 | 25 | 140 |
| 0:57.6 | 1,800 | 2:24.0 | 117 | 687 | 11 | 26 | 141 |
| 0:57.5 | 2,000 | 2:23.7 | 118 | 688 | 11 | 25 | 141 |
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Workout Graph
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