Alan Bishop 2000m row
2,000
Meters
9:55.6
Time
2:28.9
Pace
107
Calories
128
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 27 |
| Stroke Count | 273 |
| Drag Factor | 97 |
March 23, 2021 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:55.6 | 2,000 | 2:28.9 | 106 | 646 | 107 | 27 | 128 |
| 1:03.5 | 200 | 2:38.7 | 87 | 566 | 10 | 27 | 110 |
| 1:01.0 | 400 | 2:32.5 | 99 | 590 | 10 | 27 | 119 |
| 0:59.8 | 600 | 2:29.5 | 105 | 602 | 10 | 27 | 124 |
| 0:59.5 | 800 | 2:28.7 | 106 | 665 | 11 | 28 | 128 |
| 0:59.2 | 1,000 | 2:28.0 | 108 | 668 | 11 | 28 | 130 |
| 0:59.0 | 1,200 | 2:27.5 | 109 | 671 | 11 | 27 | 132 |
| 0:59.1 | 1,400 | 2:27.7 | 109 | 670 | 11 | 27 | 133 |
| 0:58.5 | 1,600 | 2:26.2 | 112 | 676 | 11 | 29 | 136 |
| 0:58.3 | 1,800 | 2:25.7 | 113 | 679 | 11 | 28 | 138 |
| 0:57.7 | 2,000 | 2:24.2 | 117 | 686 | 11 | 27 | 138 |
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Workout Graph
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