Alan Bishop 2000m row
2,000
Meters
9:39.8
Time
2:24.9
Pace
110
Calories
135
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 26 |
| Stroke Count | 257 |
| Drag Factor | 104 |
March 21, 2021 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:39.8 | 2,000 | 2:24.9 | 115 | 682 | 110 | 26 | 135 |
| 0:59.5 | 200 | 2:28.7 | 106 | 665 | 11 | 28 | 111 |
| 0:58.8 | 400 | 2:27.0 | 110 | 673 | 11 | 28 | 125 |
| 0:58.8 | 600 | 2:27.0 | 110 | 673 | 11 | 28 | 130 |
| 0:58.2 | 800 | 2:25.5 | 114 | 680 | 11 | 28 | 134 |
| 0:57.9 | 1,000 | 2:24.7 | 115 | 683 | 11 | 26 | 136 |
| 0:57.3 | 1,200 | 2:23.2 | 119 | 691 | 11 | 26 | 141 |
| 0:57.5 | 1,400 | 2:23.7 | 118 | 688 | 11 | 26 | 142 |
| 0:57.2 | 1,600 | 2:23.0 | 120 | 692 | 11 | 25 | 144 |
| 0:57.3 | 1,800 | 2:23.2 | 119 | 691 | 11 | 25 | 144 |
| 0:57.1 | 2,000 | 2:22.7 | 120 | 693 | 11 | 26 | 144 |
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Workout Graph
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