Alan Bishop 2000m row
2,000
Meters
9:35.6
Time
2:23.9
Pace
110
Calories
142
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 26 |
| Stroke Count | 255 |
| Drag Factor | 108 |
March 17, 2021 23:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:35.6 | 2,000 | 2:23.9 | 117 | 704 | 110 | 26 | 142 |
| 0:58.5 | 200 | 2:26.2 | 112 | 685 | 11 | 28 | 124 |
| 0:58.3 | 400 | 2:25.7 | 113 | 689 | 11 | 27 | 135 |
| 0:58.1 | 600 | 2:25.2 | 114 | 693 | 11 | 27 | 139 |
| 0:58.8 | 800 | 2:27.0 | 110 | 679 | 11 | 27 | 139 |
| 0:58.6 | 1,000 | 2:26.5 | 111 | 683 | 11 | 26 | 141 |
| 0:57.4 | 1,200 | 2:23.5 | 118 | 707 | 11 | 27 | 145 |
| 0:57.6 | 1,400 | 2:24.0 | 117 | 703 | 11 | 26 | 146 |
| 0:57.1 | 1,600 | 2:22.7 | 120 | 714 | 11 | 26 | 147 |
| 0:57.0 | 1,800 | 2:22.5 | 121 | 716 | 11 | 27 | 150 |
| 0:54.4 | 2,000 | 2:16.0 | 139 | 778 | 11 | 26 | 155 |
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Workout Graph
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