Alan Bishop 2000m row
2,000
Meters
9:27.7
Time
2:21.9
Pace
110
Calories
138
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 26 |
| Stroke Count | 255 |
| Drag Factor | 109 |
March 16, 2021 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:27.7 | 2,000 | 2:21.9 | 122 | 697 | 110 | 26 | 138 |
| 0:58.1 | 200 | 2:25.2 | 114 | 681 | 11 | 27 | 116 |
| 0:55.7 | 400 | 2:19.2 | 130 | 710 | 11 | 28 | 128 |
| 0:57.1 | 600 | 2:22.7 | 120 | 693 | 11 | 27 | 133 |
| 0:57.1 | 800 | 2:22.7 | 120 | 693 | 11 | 26 | 137 |
| 0:56.9 | 1,000 | 2:22.2 | 122 | 695 | 11 | 26 | 141 |
| 0:57.1 | 1,200 | 2:22.7 | 120 | 693 | 11 | 27 | 142 |
| 0:56.9 | 1,400 | 2:22.2 | 122 | 695 | 11 | 26 | 144 |
| 0:56.5 | 1,600 | 2:21.2 | 124 | 700 | 11 | 28 | 146 |
| 0:56.3 | 1,800 | 2:20.7 | 126 | 703 | 11 | 27 | 149 |
| 0:55.9 | 2,000 | 2:19.7 | 128 | 708 | 11 | 27 | 151 |
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Workout Graph
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