Alan Bishop 2000m row
2,000
Meters
9:34.4
Time
2:23.6
Pace
110
Calories
146
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Stroke Count | 238 |
| Drag Factor | 107 |
March 11, 2021 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:34.4 | 2,000 | 2:23.6 | 118 | 689 | 110 | 25 | 146 |
| 0:57.7 | 200 | 2:24.2 | 117 | 686 | 11 | 27 | 127 |
| 0:58.5 | 400 | 2:26.2 | 112 | 676 | 11 | 25 | 136 |
| 0:58.3 | 600 | 2:25.7 | 113 | 679 | 11 | 25 | 141 |
| 0:57.6 | 800 | 2:24.0 | 117 | 687 | 11 | 24 | 145 |
| 0:57.7 | 1,000 | 2:24.2 | 117 | 686 | 11 | 25 | 148 |
| 0:57.5 | 1,200 | 2:23.7 | 118 | 688 | 11 | 25 | 151 |
| 0:56.9 | 1,400 | 2:22.2 | 122 | 695 | 11 | 25 | 153 |
| 0:57.2 | 1,600 | 2:23.0 | 120 | 692 | 11 | 24 | 155 |
| 0:57.3 | 1,800 | 2:23.2 | 119 | 691 | 11 | 25 | 155 |
| 0:55.8 | 2,000 | 2:19.5 | 129 | 709 | 11 | 25 | 158 |
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Workout Graph
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