Alan Bishop 2000m row
2,000
Meters
9:47.2
Time
2:26.8
Pace
108
Calories
136
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 109 |
March 11, 2021 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:47.2 | 2,000 | 2:26.8 | 111 | 662 | 108 | 23 | 136 |
| 1:02.4 | 200 | 2:36.0 | 92 | 576 | 10 | 26 | 109 |
| 1:00.1 | 400 | 2:30.2 | 103 | 599 | 10 | 25 | 123 |
| 0:59.3 | 600 | 2:28.2 | 107 | 667 | 11 | 23 | 130 |
| 0:58.7 | 800 | 2:26.7 | 111 | 674 | 11 | 25 | 135 |
| 0:58.7 | 1,000 | 2:26.7 | 111 | 674 | 11 | 23 | 138 |
| 0:58.1 | 1,200 | 2:25.2 | 114 | 681 | 11 | 24 | 142 |
| 0:57.9 | 1,400 | 2:24.7 | 115 | 683 | 11 | 23 | 144 |
| 0:57.3 | 1,600 | 2:23.2 | 119 | 691 | 11 | 23 | 147 |
| 0:57.5 | 1,800 | 2:23.7 | 118 | 688 | 11 | 23 | 148 |
| 0:57.2 | 2,000 | 2:23.0 | 120 | 692 | 11 | 23 | 149 |
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Workout Graph
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