Alan Bishop 2000m row
2,000
Meters
9:59.7
Time
2:29.9
Pace
104
Calories
130
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 98 |
March 10, 2021 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:59.7 | 2,000 | 2:29.9 | 104 | 624 | 104 | 26 | 130 |
| 1:04.2 | 200 | 2:40.5 | 85 | 560 | 10 | 26 | 111 |
| 1:00.7 | 400 | 2:31.7 | 100 | 593 | 10 | 27 | 121 |
| 1:00.7 | 600 | 2:31.7 | 100 | 593 | 10 | 26 | 126 |
| 1:01.6 | 800 | 2:34.0 | 96 | 584 | 10 | 25 | 127 |
| 1:01.2 | 1,000 | 2:33.0 | 98 | 588 | 10 | 27 | 128 |
| 0:59.6 | 1,200 | 2:29.0 | 106 | 604 | 10 | 27 | 133 |
| 0:58.4 | 1,400 | 2:26.0 | 112 | 678 | 11 | 28 | 137 |
| 0:57.9 | 1,600 | 2:24.7 | 115 | 683 | 11 | 27 | 140 |
| 0:57.9 | 1,800 | 2:24.7 | 115 | 683 | 11 | 26 | 140 |
| 0:57.5 | 2,000 | 2:23.7 | 118 | 688 | 11 | 26 | 142 |
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Workout Graph
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