Alan Bishop 2000m row
2,000
Meters
9:35.7
Time
2:23.9
Pace
109
Calories
141
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Stroke Count | 224 |
| Drag Factor | 118 |
March 02, 2021 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:35.7 | 2,000 | 2:23.9 | 117 | 681 | 109 | 23 | 141 |
| 1:00.7 | 200 | 2:31.7 | 100 | 593 | 10 | 24 | 118 |
| 0:58.1 | 400 | 2:25.2 | 114 | 681 | 11 | 23 | 132 |
| 0:59.2 | 600 | 2:28.0 | 108 | 668 | 11 | 21 | 135 |
| 0:58.1 | 800 | 2:25.2 | 114 | 681 | 11 | 24 | 138 |
| 0:59.2 | 1,000 | 2:28.0 | 108 | 668 | 11 | 23 | 137 |
| 0:57.3 | 1,200 | 2:23.2 | 119 | 691 | 11 | 24 | 143 |
| 0:56.7 | 1,400 | 2:21.7 | 123 | 698 | 11 | 23 | 149 |
| 0:56.2 | 1,600 | 2:20.5 | 126 | 704 | 11 | 23 | 152 |
| 0:56.3 | 1,800 | 2:20.7 | 126 | 703 | 11 | 23 | 153 |
| 0:54.0 | 2,000 | 2:15.0 | 142 | 733 | 11 | 24 | 157 |
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Workout Graph
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