Alan Bishop 2000m row
2,000
Meters
9:39.4
Time
2:24.8
Pace
110
Calories
140
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 195 |
| Drag Factor | 112 |
February 21, 2021 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:39.4 | 2,000 | 2:24.8 | 115 | 683 | 110 | 20 | 140 |
| 0:58.3 | 200 | 2:25.7 | 113 | 679 | 11 | 23 | 114 |
| 0:58.0 | 400 | 2:25.0 | 115 | 682 | 11 | 22 | 129 |
| 0:57.8 | 600 | 2:24.5 | 116 | 685 | 11 | 20 | 137 |
| 0:59.0 | 800 | 2:27.5 | 109 | 671 | 11 | 20 | 139 |
| 0:59.5 | 1,000 | 2:28.7 | 106 | 665 | 11 | 20 | 139 |
| 0:57.7 | 1,200 | 2:24.2 | 117 | 686 | 11 | 20 | 143 |
| 0:57.2 | 1,400 | 2:23.0 | 120 | 692 | 11 | 20 | 147 |
| 0:57.6 | 1,600 | 2:24.0 | 117 | 687 | 11 | 20 | 150 |
| 0:57.5 | 1,800 | 2:23.7 | 118 | 688 | 11 | 20 | 152 |
| 0:56.8 | 2,000 | 2:22.0 | 122 | 697 | 11 | 20 | 153 |
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Workout Graph
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