Alan Bishop 2000m row
2,000
Meters
9:53.5
Time
2:28.3
Pace
106
Calories
137
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 120 |
February 20, 2021 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:53.5 | 2,000 | 2:28.3 | 107 | 642 | 106 | 21 | 137 |
| 1:01.1 | 200 | 2:32.7 | 98 | 589 | 10 | 24 | 117 |
| 1:01.0 | 400 | 2:32.5 | 99 | 590 | 10 | 21 | 126 |
| 0:59.7 | 600 | 2:29.2 | 105 | 603 | 10 | 21 | 133 |
| 0:59.3 | 800 | 2:28.2 | 107 | 667 | 11 | 20 | 136 |
| 0:59.8 | 1,000 | 2:29.5 | 105 | 602 | 10 | 22 | 138 |
| 0:59.1 | 1,200 | 2:27.7 | 109 | 670 | 11 | 21 | 140 |
| 0:58.4 | 1,400 | 2:26.0 | 112 | 678 | 11 | 22 | 142 |
| 0:58.6 | 1,600 | 2:26.5 | 111 | 675 | 11 | 22 | 145 |
| 0:58.8 | 1,800 | 2:27.0 | 110 | 673 | 11 | 21 | 145 |
| 0:57.8 | 2,000 | 2:24.5 | 116 | 685 | 11 | 22 | 148 |
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Workout Graph
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